In 100 g (Grams) of Crackers, cream, La Moderna Rikis Cream Crackers there is 0.002 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Crackers, cream, La Moderna Rikis Cream Crackers.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Crackers, cream, La Moderna Rikis Cream Crackers

Crackers, cream, La Moderna Rikis Cream Crackers is a type of Baked Products. The most significant nutrients in Crackers, cream, La Moderna Rikis Cream Crackers are listed below.

Water	4.48 g	4.48%
Energy (calorie)	464 kcal
Energy (joule)	1941 kJ
Protein	7.19 g	7.19%
Total lipid (fat)	19.5 g	19.5%
Ash	3.95 g	3.95%
Carbohydrate, by difference	64.88 g	64.88%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	10.41 g	10.41%
Sucrose	7.97 g	7.97%
Glucose (dextrose)	0.95 g	0.95%
Fructose	1.1 g	1.1%
Lactose	0 g
Maltose	0.39 g	0.39%
Galactose	0 g
Starch	51.1 g	51.1%
Calcium, Ca	734 mg	0.73%
Iron, Fe	6.64 mg	0.01%
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	100 mg	0.1%

Nutrients in Crackers, cream, La Moderna Rikis Cream Crackers